“To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our minds strong and clear.” – Buddha
Much of conventional medicine focuses on your physical body. However, that focus is generally more on the way it looks than how it feels or functions. The natural healing modalities presented here aim to optimize your body, enabling it to work efficiently and feel fantastic. They’ll help you look pretty darn good too.