Happy Healthy Her empowers you to be your best in body, mind & spirit!
Welcome! I’m really glad you are here. I am Michelle Gibeault Traub, well-being coach, health writer, empath, and Registered Dietitian Nutritionist. I want you to achieve greater happiness and optimal health, and I am happy to show you how through free healing tools, books, custom birth charts, and compassionate coaching.
Navigating The Site
The content of this site is meant to be a starting point on your healing journey. It provides a base of information on a variety of topics, and then guides you to resources and tools that can offer more in-depth education. Here are some tips to get you started quickly:
Need Personal Guidance? – I can assist you with Coaching along your journey through 1-on-1 sessions addressing everything from healing to navigating life challenges. I can also create your personalized astrological report which serves as a supportive life map.
Want a Healthy Jump-Start? – Get your Free Natural Healing Toolkit and Joy Guide here.
Are You Sensitive or an Empath? – Find empath support here, check out my dating book, or download the course Free From Narcissists.
Newly Diagnosed? Need Support? – If you’ve been diagnosed with an illness and would like to find a support group or association, research, or inspiration check out the Health Sites section.
Just Looking? – Then, feel free to browse through the topics that interest you most in Body, Mind & Spirit, Health Systems, or on the Blog.
Want to Connect? – You can join the free HHH Community here. You can also follow me on Facebook, Instagram, YouTube, Spotify, Pinterest, LinkedIn, or email me at:hi@michelletraub.com.
More On Happy Healthy Her…
Before trusting any piece of health information, it is important that you know exactly who wrote it and why. So, I’ll tell you a bit more about myself. I have been a Registered Dietitian Nutritionist since 1997. That means I have been studying nutrition and health for over 25 years. While this should make me a “health expert,” I don’t feel that is exactly true. There is just always so much more to learn.
The good news is I love to learn and I love to share what I learn with others. That is the primary intention behind this site – to share reliable health information and to offer emotional support. It is a labor of love to which I have dedicated money and time in the sheer hope that it will help someone. Maybe you?
I also have a bit of a personal mission. I have three autoimmune diseases (Hashimoto’s Thyroiditis, Sjögren’s Syndrome, and Celiac Disease). For more on that please see the blog post “Admitting to Autoimmune Disease.”
After decades of living with the challenges and unpredictability of chronic illness, in 2010 I decided to take my health into my own hands by completing a master’s degree in Integrative Health & Healing. What I learned in that program made it abundantly clear that we have the power to heal our lives through body, mind, and spirit. I was so excited and grateful for the information that I just had to share it. So, as part of my culminating project for my degree I launched this site in 2012.
The following quotes sum up what HappyHealthyHer.com is all about:
“If you have knowledge, let others light their candles in it.” – Margaret Fuller
“So long as you can sweeten another’s pain, life is not in vain.” – Helen Keller
I hope that you will find the support and information here to help you be happier and healthier. Namasté – Michelle 
For more on my professional background, visit my other sites:
MichelleTraub.com – for overview information on all my services
WebHealthWriter.com – for details on my health writing